Buddha Yoga by Donation
The only non-profit yoga studio in town, Buddha Yoga offers 15 open classes per week by donation. The space is colorful and intimate, community is a priority with teacher training and certification an essential part of their program. Instruction includes vinyasa, yin, beginner, power, stretch, balance, gentle and senior yoga. Drop-ins welcome.
Don’t miss this Buddha Yoga special Event:
Sacral Light Yoga | Healing Crystal & Yoga Practice
Event Dates: August 2, Friday 4-5:30 pm | August 4, Sunday 10-11:30 am | August 8, Thursday 4-5:30pm.
Event Start Time: 4:00 PM
Event End Time: 5:30 PM
Event Description: Held at Buddha Yoga Studio ADOBE PLAZA 200 Mechem. Poses are gentle for all levels. $15 donation for each session (3 dates). Owner/instructor Marianne Mohr will lead guided postures to uplift the Sacral Chakra’s physical and energetic manifestations and clear negative aspects with calcite crystals. The practice will encourage emotional stability and physical equilibrium associated with the lower back, hips, pelvis, sacrum and SI Joint.